Sunday, August 26, 2012

Dinner Menu for the Week

It has been a super quick weekend full of football talk, great company, and tasty football season treats. We hosted our Fantasy Football draft, our favorite part of the year! What a great time but it's back to business, healthy dinner planning, and prepare for some more tough workouts this week!


Monday: Black Bean Fish Tostadas
Tuesday: Spicy Pineapple Chicken
Wednesday:  The oven is fixed!!... Turkey Meatloaf Muffins with sauteed peppers and veggies
Thursday: PF Changs style Chicken Lettuce Wraps
Friday: Dinner with the Parents!

Our Grocery List

  Feta Cheese

Meat & Fish
  3.75 boneless, skinless Chicken breast
  16 oz Ground turkey

  12 oz of Fish of your choice (cod, mahi, sole)

Fruits & Vegetables  
  1 Green bell pepper
  1 Red Pepper
  3 JalapeƱos
  Romaine lettuce head
  1 bag of frozen pineapple
  1 bunch of scallions/green onions
  2 Red Onions
  1 Zucchini
  1 Roma Tomato

  1 15 oz. can Refined Black beans  
  Hoison Sauce
  Soy Sauce
  Mini tortillas (we bought the organic uncooked corn tortillas)
  Dry Mustard
  Dijon or Honey Mustard

***Note: For spices, sauces, etc. that is not on the above list, you may need to add for your shopping:
 salt, pepper, coconut oil, sriracha or tapatio, garlic powder, mustard, minced garlic, cayenne pepper, chili powder.

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