Sunday, December 9, 2012

Team[FIT] Dinners this Week

I hope you all are giving your dinners at home with your family and friends some healthy attention. With this month coming to an end and the Holiday Festivities approaching, most people tend to slack in this department.

Pretty please keep your routine of eating at home and paying attention to healthy servings of protein and vegetables.

 Don't lose focus of your goals just because this month can be distracting. Don't let those distractions become an excuse to pull you off track.  Remember;  Make Plans, Focus, and Work Hard!  That is the true recipe for success.

Here are some fabulous ideas for you this week in case you are stuck! These are all super easy and delicious!

Monday:  Chicken and Vegetable Calzones
Tuesday: Black Bean and Sweet Potato Turkey Chili
Wednesday: Grilled Salmon and Roasted Brussels Sprouts with pancetta
Thursday: Caribbean Jerk Mahi with mixed veggies over spaghetti squash

Have a Fabulous Week and I better see you at Workouts!!!

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