Team[FIT] Fitness Bootcamps
Sunday, January 13, 2013
Chicken with Sage Roasted Vegetables
As simple as it gets, Folks... Everyone has time for this.
Chicken with Sage-Roasted Vegetables
Serves 3- 4
Here you make extra roasted veggies, giving you enough to use in a second delicious meal.
3 packages (12 cups) pre-cut broccoli, cauliflower, bell peppers and red onion
3 tablespoons 365 Everyday Value™ Extra Virgin Olive Oil
2 teaspoons salt
3/4 teaspoon freshly ground black pepper
3 tablespoons chopped fresh sage leaves
3 chicken breasts
Heat oven to 450°F. Place vegetables on a large baking sheet and toss with olive oil, salt and pepper.
Roast until vegetables are just beginning to brown, stirring occasionally, about 15 minutes.
Stir in sage and cook 2 more minutes.
Serve with chicken. I marinated my chicken breasts in chicken broth, hot sauce, cayenne, and baja chicken seasoning. Then threw it on the grill. It had just the right amount of spices and juiciness.
Cooking with Team[FIT]
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