Monday, April 22, 2013

Melt In Your Mouth Pineapple Chicken

So,  you know I have this special relationship with my Crock Pot! Today I wanted something easy that wouldn't give too much clean-up either. So I took a little peek in my refrigerator and here's what I did....

Crock Pot Pineapple Chicken

Ingredients: Feeds 3-4

3 chicken breasts cut into strips or large chunks
3/4 cup Pineapple Juice
1/4 cup low sodium soy sauce
1/4 cup brown sugar


1.  In your crock pot, throw in the chicken to cover the bottom.

2. Over the top of the chicken, pour the pineapple juice, soy sauce, and brown sugar. Give it a good stir.

3. Let the chicken cook on med- high heat for about 2-3 hours. The chicken should still be able to stir when ready but will melt in your mouth with the first bite!!

Serve hot with quinoa and broccoli as we did below!!  Such a quick and easy, HEALTHY, meal for the Fam. Enjoy!!!

TIP: pour a little of the extra juice over the chicken when served on the plate.... give it that extra pineapple flavor! So DE-lish!

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