Monday: Spaghetti Squash Bowls
Tuesday: Grilled Chicken with Roasted Brussel Sprouts
Wednesday: Spicy Ground Beef Chili
Thursday: Chicken Rolls stuffed with Pepperjack, Garlic and Onions
Our Grocery List:
Dairy
Feta Cheese
Feta Cheese
Pepperjack
Meat & Fish
2 lbs boneless, skinless Chicken breast
16 oz Ground turkey
1 lb grass fed ground beef
Fruits & Vegetables
1 Green bell pepper
1 Red Pepper
3 JalapeƱos
2 Red Onions
2 spaghetti squash
2 tomatoes
2 sweet potatoes
1 bundle of brussel sprouts
Other
1 15 oz. can organic chili beans
1 6 oz can tomato sauce
Fresh Basil
Minced Garlic
***Note: For spices, sauces, etc. that is not on the above list, you may need to add for your shopping:
salt, pepper, garlic powder, cayenne pepper, chili powder, olive oil.
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