Here's our dinner menu for the week. Replaying some faves and adding some newbies.
Monday: Pineapple Chicken Skewers... Yes, they were THAT good ;)
Tuesday: Pesto chicken and asparagus
Wednesday: Black Bean Turkey Burgers
Thursday: Chicken Spaghetti Squash Bowl
As I have been so excited for Football and love my Sundays, it is very easy to over consume with food as it is with alcohol on these days ;). Kelly reminded us just the other day....
Margarita = 500 calories or a Big Mac
Beer = 100-200 calories or a slice of chocolate cake
Vodka Martini = 160 calories or 3.5 ounces of scrambled eggs
Wine (red or white) = 120 calories or 5 Tootsie Rolls
Rum and Diet Coke = 65 calories or a Kiddie Ice Cream Cone from McDonalds
What adds insult to injury is that heavy drinking sessions weakens our resolve and more often than not they are followed by equally unhealthy food binges; usually the saltier and fattier the better!
What adds insult to injury is that heavy drinking sessions weakens our resolve and more often than not they are followed by equally unhealthy food binges; usually the saltier and fattier the better!
Not to be a buzz kill or anything but Enjoy your Football!!! :)
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